PLEASURE PRINCIPLES: VISION BOARD EDITION
This Vision Board workshop is the place for you to become the master of your body and sexual experiences, and elevate sex to the level of self-care by learning to integrate pleasure into your everyday life.
DISCOVER WHY YOU NEED PLEASURE IN YOUR LIFE
RECOGNIZE THE OBSTACLES TO YOUR PLEASURE
INVITE PLEASURE WITH THE FIVE SENSES
VALUE YOUR DESIRE FOR PLEASURE
INTEGRATE PLEASURE PRINCIPLES INTO YOUR DAILY LIFE
CREATE A VISUAL REMINDER OF YOUR DESIRES
This workshop is for any woman who wants to invite pleasure into her life. Many times, we women will put the needs and desires of others ahead of our own. This workshop is an opportunity for you to take some time for yourself, explore what feels good to you and what pleasurable things you want more of in 2021 and beyond!
By the end of the workshop, you will have a clear idea about what brings you pleasure, inside the bedroom as well as in your everyday life. The vision board you complete will be your touchstone to remember you are worthy of pleasure!
This workshop is scheduled to be 90 minutes. However, it can go a little longer depending on questions and getting that last “finishing touch” just right before we end.
This workshop is definitely a no-pressure zone. You can share as much or as little as you want. And if you don’t want to share, that’s okay too! In general, these workshops start off with everyone being a bit shy, but once we’re in the swing of things, you may want to contribute. And who knows, your input may help someone else get clear about what they want to invite into their life.
If you secure your seat by 12/15/2020, you will be mailed a supply kit of all that you’ll need to create your vision board. The kit will include a 22in x 14in poster board, fabrics/ribbons, a glue stick, and some women’s magazines. There will also be a Pure Romance catalog included. I am not an affiliate for them, but I think the catalog will help spark some ideas for sensual pleasure. You will need a pair of scissors. If you have any other things you want to include make sure to have them nearby on the day of the workshop.
If you secure your seat after 12/15/20, you will need to gather your own supplies for the workshop.
This workshop will require you to have some quiet, private time to work, so please make sure you have a space that will allow for that. You may want to let those who live with you know that you will be participating in a workshop and ask that they not disturb you unless someone is dying or bleeding.
You may want to look through the magazines/catalog before the workshop to pick out any colors, images, words/phrases that speak to you about the pleasure vibe you’d like to create in 2021.
Grab your favorite relaxing beverage, and if you have the supply kit, make sure to use the room spray in your designated work area.
Most importantly, come with an open mind. This will be a fun time to explore what brings you pleasure. There WILL NOT be any pornographic material. However, I am a sex educator, and am available to answer any questions you may have.
GUEST TEACHER
“Toni combines basic meditation and deep breathing, Pranayama, principles and visualization into the process. Participants learn to become their own witness when choosing images, color blends, words, etc.”
TONI B. | TONI B. YOGA OWNER-TEACHER-FACILITATOR-COACH
DR. BRANDYE | BOARD-CERTIFIED OB/GYN WOMEN'S SEX & PLEASURE COACH
“I show women just like YOU how to open up to new possibilities and adventures, get in tune with your senses, and explore what makes you feel sexy!” -- Dr. Brandye
Dr. Brandye Wilson-Manigat, MD, aka “Dr. Brandye,” is touted by patients and peers alike as one of the best OB/GYN physicians and surgeons. She is frequently called upon by local and national TV, print, radio, and online media to give a fresh perspective and new information on women’s health trends.
Toni Brucato-Kobet, owner of toni b yoga, loves supporting women so that they can live their purpose. Toni has always considered herself to be a healer and gives people permission to practice self-care by de-stressing and creating a vision board to live intentionally. For the quieter your mind becomes, the more profoundly your life energy is restored.
Toni has a doctorate in clinical psychology, is certified with Yoga Alliance as a Hatha Yoga Teacher, and has advanced certification to facilitate Yoga Nidra. She gets joy from seeing you flourish.
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